Fact: Your workout should be just as unique and multifaceted as you are. With classes for every mood, level, and goal, Jazzercise has kept women fit and healthy for over 55 years!  Cardio, strength, HIIT, and stretch workouts  Burn calories while dancing to pop hits  Targeted workouts for women’s health ✨ Reduce stress and anxiety  Perfect for beginners and pros Don’t miss this limited-time offer. Tap Learn More for details! | Jazzercise | Facebook

50K views · 592 reactions | What encouragement would you give to beginners? Starting something new can be daunting, but if there’s one thing about the Jazzercise community, it’s that we’re a TEAM that uplifts each other﫶 Link in bio to join us! | Jazzercise | Facebook

11 Tips On Jazzercise For Seniors

Here’s a 1982 Jazzercise video with Judi Sheppard Missett, the founder of Jazzercise, showing off cool ‘80s workout moves. Started in 1969, Jazzercise blends dance, strength, Pilates, yoga, and kickboxing. People in bright retro outfits follow an instructor focused on cardio, muscle toning, and flexibility. | Historyinmemes

126 reactions · 14 comments | 50+ years of music can change the face of dancing, but it’s still dancing. Thus, Jazzercise is still here, evolving the original dance party workout while transforming people’s bodies and their lives. Come on over today and get unlimited guided workouts for 2 full weeks at just $49. No strings attached. | Jazzercise | Facebook