What Is Insomnia? 💤 The Basics You Need to Know | Explained Clearly
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YouTubeMedisage HealthHub
What Is Insomnia? 💤 The Basics You Need to Know | Explained Clearly
Sleepless nights aren't just frustrating — they could signal insomnia. In this foundational video, we break down what insomnia really is, how it differs from occasional sleep trouble, and why it's more serious than most people realize. 🌙 You’ll learn: What defines insomnia medically Types of insomnia: acute vs. chronic How it affects ...
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