32K views · 599 reactions | AGE IS JUST A NUMBER. Live your life and do what makes you happy! | Addicted to the GYM | Facebook
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32K views · 599 reactions | AGE IS JUST A NUMBER. Live your life an…
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FacebookAddicted to the GYM
Here's one of my athletes who just got her RO BHS tuck. Notice anything... Different? Unusual perhaps? She doesn't grab. More specifically, she's been taught NOT to grab. Why? Because if you need to grab under your legs and pull your tuck around so you can just barely make it to your feet, you are not ready to tuck. Sure, you "can" do it. No one's really gonna stop you. But do you really think you'll have an easier time learning pikes and layouts when you don't even have the core strength to rot
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Here's one of my athletes who just got her RO BHS tuck. Notice anyth…
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