Frozen shoulder (adhesive capsulitis) is a painful condition where the shoulder joint becomes tight, stiff, and difficult to move. It usually starts with pain, especially at night, followed by increasing stiffness that limits daily activities like reaching, lifting, or dressing. The condition progresses through freezing, frozen, and thawing stages, each affecting mobility differently. Early physiotherapy, gentle mobility exercises, heat therapy, and stage-based treatment can significantly speed
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Frozen shoulder, or adhesive capsulitis, causes shoulder pain and stiffness due to thickened, tight connective tissue. It progresses in three stages: freezing (increasing pain and stiffness), frozen (persistent stiffness), and thawing (gradual improvement). Treatment includes physical therapy, pain relief measures, and sometimes corticosteroid injections to help reduce inflammation and improve mobility #painmanagement #doctors #shoulderpain | Precision Care Medical & Sports Performance
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Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder. Over time, the shoulder becomes very hard to move.After a period of worsening symptoms, frozen shoulder tends to get better, although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.Frozen shoulder most commonly affects people between the ages of 40 and 60, and occurs in women more often than men. In
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