How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army
1:05
How far could you throw? One of the exercises on the new Army Comb…
107.1K viewsJan 22, 2019
FacebookU.S. Army
Training for the Army Combat Fitness Test? Check out these tips from the Madigan Physical Therapy Department on standing power throw! #CareWithCompassion #ACFT #acftprep #acfttraining #jblmsoundliving Defense Health Agency Military Health Army Medicine Regional Health Command-Pacific Puget Sound Military Health System Joint Base Lewis-McChord 16th Combat Aviation Brigade 7th Infantry Division 62nd Airlift Wing I Corps JBLM BOSS Madigan Army Medical Center Family Readiness Group Army Wellness Cen
0:52
Training for the Army Combat Fitness Test? Check out these tip…
5.2K viewsDec 21, 2020
FacebookMadigan Army Medical Center
File:Army Combat Fitness Test- Standing Power Throw (SPT) (Event 2).webm - Wikimedia Commons
File:Army Combat Fitness Test- Standing Power Throw (SPT) (Eve…
Sep 19, 2019
wikimedia.org
Army Combat Fitness Test: Standing Power Throw The second test for ACFT is the Standing Power Throw which contributes to a Soldier's ability to perform quick explosive movements. It determines balance, flexibility, and coordination. How far can you throw the ball? Scoring standards include Gold (4.6 meters), Grey (6.5 meters), Black (8.5 meters), and a maximum distance of 13.5 meters. Are you ready to take the Army Combat Fitness Test? www.innationalguard.com | Indiana Army National Guard
2:08
Army Combat Fitness Test: Standing Power Throw The secon…
559 viewsMay 18, 2020
FacebookIndiana Army National Guard
Watch this video for details of test event, Standing Power Throw. It is a part of the new Army Combat Fitness Test. | Stars and Stripes
2:35
Watch this video for details of test event, Standing Power Throw. It i…
8K viewsOct 25, 2018
FacebookStars and Stripes
Tactical Training: The ACFT Standing Power Throw
Tactical Training: The ACFT Standing Power Throw
Feb 22, 2020
gpshumanperformance.com
The Standing Power Throw might be gone from the ACFT, but that doesn’t mean the med ball is useless. It’s still one of the best tools for developing explosive power, coordination, and core strength. If you’re training for performance—whether it’s for work, in the gym, or under a ruck—this tool has real value. Here are 3 med ball exercises worth keeping in your rotation: 1️⃣ Ball Slams – Full-body power and conditioning in one movement. 2️⃣ Med Ball V-Ups – Builds controlled core strength with ad
1:30
The Standing Power Throw might be gone from the ACFT, but that does…
2.5K views10 months ago
FacebookGritty Soldier Fitness
0:15
Your honor, in all fairness, I was training for the Standing Power Th…
1.6K viewsFeb 19, 2025
FacebookCarry the Fire
1:00
The #ACFT goes live on OCT 1st! The 2nd event is the Standing Po…
2K viewsSep 22, 2022
FacebookU.S. Army Center for Initial Military Training
1:24
To MAX the ACFT, you gotta MAX the SPT! 💪 Yeah… I hate the Standi…
284 viewsMar 5, 2025
FacebookGritty Soldier Fitness
0:26
THORs NEW WORLD RECORD!! 😳🔥 Powerlifting Official POWERLIFTI…
295.3K viewsMay 2, 2020
FacebookPowerlifting Motivation
0:32
Fit Tip: You'll get extra momentum and liftoff power in the ACFT stan…
19.2K viewsApr 9, 2024
FacebookNational Guard
1:21
Man Attempts 725-Pound World-Record Bench Press | Powerliftin…
342.7K viewsDec 2, 2017
FacebookPowerlifting Motivation
5:06
Tamara Walcott • 1st place 735kg Total (Raw) • 140kg Class • The A…
Sep 2, 2022
liftvault.com
4:46
These pros have plenty of pulling power | Guinness World Records
637.1K viewsMar 28, 2022
FacebookGuinness World Records
0:12
Men throw power #athletics #fitness #standinglongjump
1.9K views1 month ago
YouTubeSports zone 360
0:39
Top 3 powerlifting records: #powerlifting #record #shorts #gy…
29 views3 months ago
YouTubeSport&Yoga every day
0:07
National Record Bench Press Achievements in Powerlifting
1.3K views2 months ago
TikTokalexander.lifts09
0:45
ARMY ACFT EVENTS
9.2K viewsJul 7, 2021
YouTubeVermont Army National Guard
13:07
Can an Olympic runner pass the new Army Combat Fitness Test?
4 weeks ago
MSNNick Symmonds
Training for the ACFT: The Standing Power Throw
31.6K viewsJun 6, 2019
armycombatfitnesstest.com
0:25
WR Javelin Throw 104.80m
2.3M viewsMar 29, 2007
YouTubeMatt Marcoccia
1:08
How To Throw A Shot Put
962.3K viewsJul 26, 2012
YouTubeSports And Outdoors
3:16
Wii Sports: Bowling Power Throws - Platinum
476.9K viewsDec 4, 2006
YouTubeJosh Veysey
8:17
Army Combat Fitness Test (ACFT) - Overview, Training Tips, Insight
2.2K viewsFeb 21, 2021
YouTubeSFC Beitz
6:43
The New Army Combat Fitness Test (ACFT) in detail
483.2K viewsMar 1, 2019
YouTubeU.S. Forces Fitness
1:40
Germany's Harting wins Discus gold
2.3M viewsAug 22, 2016
YouTubeOlympics
2:19
How to do an Army Pushup
74.8K viewsJan 31, 2012
YouTubeArmyRotcStudyGuide
3:20
How to Defend against a Larger Attacker
1.8M viewsJan 6, 2015
YouTubeCode Red Defense
0:41
LeBron James falls into Shaq's lap!
7.2M viewsJun 2, 2013
YouTubeNBA
See more videos
Static thumbnail place holder