What Is Sculling in Swimming, and Why Should You Do It?
What Is Sculling in Swimming, and Why Should You Do It?
Feb 4, 2022
arenaswim.com
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Most swimmers think speed comes from strength or fitness. But the truth is… if you can’t feel the water, you’ll never swim at your best. That’s why I spend time on sculling drills — and yes, even at the highest level, they’re a game-changer. ✨ Why sculling matters When your hands and forearms learn to “grip” the water, every stroke becomes more efficient. Instead of slipping, you actually hold the water and move forward. This awareness of pressure and angles is what separates smooth swimmers fro
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