How to REALLLLY Stretch Your Quads (Best Static Quad Stretch!)
3:50
YouTubeATHLEAN-X™
How to REALLLLY Stretch Your Quads (Best Static Quad Stretch!)
Eat, Stretch and Train like an Athlete (Step by Step Program) http://athleanx.com/x/the-complete-system Quad workouts are mandatory for those looking to build bigger legs. That said, unless you stretch your quads correctly with the right leg stretches, you are likely going to hold back the results that you see in the gym. Fascia can restrict ...
808.2K viewsJul 1, 2014
Shorts
How to do a Quadriceps stretch | Bupa Health
0:38
105.4K views
How to do a Quadriceps stretch | Bupa Health
Bupa Health
Top 5 Quad Stretches You Should Do Right Now
6:38
112.6K views
Top 5 Quad Stretches You Should Do Right Now
joetherapy
Quad Stretch Exercises
3 UNDERRATED QUAD EXERCISES 🥵 Firstly….Knees over toes is a good thing!! The further you can get your knee forward, the more depth you can get and the greater stretch is placed on that quads! Unless you have a knee injury most likely knees over toes is a great thing for your quads development! 👏🏼👏🏼👏🏼 1. Drop lunge 2. Cyclist squat 3. Front foot elevated split squat Enjoy. 😏 | Ryderwear
0:32
3 UNDERRATED QUAD EXERCISES 🥵 Firstly….Knees over toes is a good thing!! The further you can get your knee forward, the more depth you can get and the greater stretch is placed on that quads! Unless you have a knee injury most likely knees over toes is a great thing for your quads development! 👏🏼👏🏼👏🏼 1. Drop lunge 2. Cyclist squat 3. Front foot elevated split squat Enjoy. 😏 | Ryderwear
FacebookRyderwear
1.5K views10 months ago
Lumbar Nerve Flossing
2:45
Lumbar Nerve Flossing
YouTubeNASSspine
430.6K viewsOct 7, 2016
30 minute Yoga for Flexibility - DEEP STRETCH
31:49
30 minute Yoga for Flexibility - DEEP STRETCH
YouTubeYoga with Kassandra
1.1M viewsNov 8, 2021
Top videos
How to Do the Standing Quad Stretch
1:29
How to Do the Standing Quad Stretch
YouTubeLIVESTRONG
85.3K viewsJul 1, 2009
8 MIN Quad Stretch | Essentrics
8:01
8 MIN Quad Stretch | Essentrics
YouTubeEssentrics Workout
54.9K viewsFeb 22, 2013
Quadriceps Stretches for Tight or Injured Quads - Ask Doctor Jo
3:59
Quadriceps Stretches for Tight or Injured Quads - Ask Doctor Jo
YouTubeAskDoctorJo
1M viewsMar 17, 2013