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28-minute Full Body Flywheel Workout (kBox)
38:52
YouTubeExxentric
28-minute Full Body Flywheel Workout (kBox)
Sara Back takes you through a full-body home workout with the kBox4. Let us know in the comments if you enjoyed 👇 Happy DOMS! 😎 00:00 - 00:58 - Intro & equipment you will need 00:58 - 08:11 - How to do the exercises 08:11 - Full-body workout Check out our Exxentric Academy for more FREE and paid content 👉 https://academy.exxentric.com ...
10K viewsFeb 10, 2022
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13 kBox Exercises for Flywheel Training
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