Muscle scraping uses a specialized instrument, such as a Graston tool or gua sha, to break up adhesions and scar tissue within the fascia. This allows for increased blood flow, oxygenation, and nutrient exchange within the affected area, which can speed up healing and promote tissue regeneration. FOLLOW to be well! #massagetherapy #viralreelsfbpage | Moore Wellness
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Have you tried this yet? Muscle scraping is a great way to take your massage up a notch! Muscle scraping is a therapy that uses special tools to break up scar tissue and tight muscles. This helps reduce pain, improve flexibility, and speed up healing. It’s often used for sports injuries and chronic pain. Don’t want to do this yourself? Many chiropractors can do it! I go to @wlspine in Chicago when I need it done. It’s works wonders on your upper traps and back! #AnytimeMobility #mobility #fitnes
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