The best workouts for beginners: Your cardio and strength training plan
The best workouts for beginners: Your cardio and strength training …
Dec 27, 2021
themanual.com
7.6K views · 149 reactions | Still can't get over how many people...
6:29
7.6K views · 149 reactions | Still can't get over how many people...
7.7K views1 week ago
FacebookXtreme Fitness
25 Minute Fast Pace Step Aerobics // Learn Xtreme Hip Hop with DG
25 Minute Fast Pace Step Aerobics // Learn Xtreme Hip Hop with DG
6.3K viewsJan 11, 2025
YouTubeGet Fit With DG
Phillip Weeden Xtreme Fitness Studio Grand Opening
Phillip Weeden Xtreme Fitness Studio Grand Opening
1.4M viewsMay 23, 2019
YouTubeASAP MEDIA PRODUCTIONS
Xtreme Hip Hop with Phil : Xtreme Burn 30 mins
Xtreme Hip Hop with Phil : Xtreme Burn 30 mins
136.6K viewsMay 8, 2020
YouTubeXtreme Hip Hop with Phil
25 Minute TRX Beginner Instructional Workout
26:41
25 Minute TRX Beginner Instructional Workout
1.7M viewsJan 25, 2016
YouTubeBodyFit By Amy
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
6:09
Bowflex Workout Versus Gym Workout
74K viewsJun 13, 2020
YouTubeFizzness Shizzness
8:24
CrossFit Workout for Beginners | Day 1
489.8K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
29:43
30 minute Cycling Workout for Beginners
682K viewsNov 2, 2020
YouTubeKaleigh Cohen Cycling
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
16:13
3 Swim Workouts for Beginners
554.7K viewsJul 15, 2020
YouTubeFares Ksebati
11:39
15 MIN FULL BODY TOTAL GYM BEGINNER WORKOUT
98.7K viewsDec 29, 2020
YouTubeHybrid Resistance
1:00:55
Beginner Step Aerobics At home - Xtreme Hip Hop w/DG
92.5K viewsJan 13, 2021
YouTubeGet Fit With DG
20:04
20 Minute Women's Total Gym Workout
106.4K viewsMay 24, 2021
YouTubeHybrid Resistance
9:49
Total Gym 10 minute Cable workout
315.9K viewsApr 7, 2020
YouTubeRosalie Brown
20:51
FAT BURNING Beginner Stationary Bike Workout | 20 Minute
601.9K viewsApr 12, 2021
YouTubeKaleigh Cohen Cycling
29:41
Billy Blanks Tae Bo® Extreme Workout Special!
1.7M viewsJan 19, 2017
YouTubeBilly Blanks ®
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
1:09:15
Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step
1.1M viewsNov 8, 2020
YouTubeGet Fit With DG
1:02:07
Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step
69.5K viewsJul 8, 2021
YouTubeGet Fit With DG
20:39
Total Gym for Seniors and Plus Size
190.1K viewsFeb 26, 2021
YouTubeHybrid Resistance
13:02
Let do it! 10 Minute TRX Workout for Beginners!
153.8K viewsJan 11, 2021
YouTubeBeneFitness
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
9:24
9 mins from my Xtreme Burn dvd.
2.8M viewsApr 6, 2020
YouTubeXtreme Hip Hop with Phil
8:18
Xtreme Hip Hop with Phil : Charlotte gave me everything!
3.3M viewsSep 3, 2019
YouTubeXtreme Hip Hop with Phil
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.2M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
386.4K viewsMay 8, 2020
YouTubeMichelle Kenway
3:30
Xtreme Hip Hop with Phil : Keep Fighting Alaina
4.3M viewsApr 23, 2020
YouTubeXtreme Hip Hop with Phil
See more videos
Static thumbnail place holder