2.6K reactions · 1.1K comments | Dumbbell Chest Workout with NO Bench  ✅ Dumbbell crossovers ✅ Floor chest press ✅ Floor chest flys ✅ Floor close grip press ✅ Push ups Do each exercises for 15-20 reps = 3 sets total Comment below “RESULTS” and I’ll send you over the best 3 tips to follow when it comes to losing fat and keeping it off #chestdayworkout #dumbbellworkout #chestworkout #chestday | Joe Callari | Facebook
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2.6K reactions · 1.1K comments | Dumbbell Chest Workout with NO …
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FacebookJoe Callari
SINGLE DUMBBELL CHEST WORKOUT AT HOME | WORKOUT WITH ONLY ONE DUMBBELL! | NO BENCH NEEDED!
SINGLE DUMBBELL CHEST WORKOUT AT HOME | WORKOU…
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