Part 2 is here! Keep moving with Barb and your Poles to level up your balance, strength, and confidence at home. Every step brings progress! #UrbanPoles #HomeWorkout #ExerciseAtHome #Part2 #StepStrong #BalanceAndStrength #MoveWithConfidence #FunctionalFitness #ActiveLifestyle #WellnessJourney #HealthyHabits | Urban Poling / Nordic Walking Community
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Part 1 is here! Join Barb and your Poles for simple at-home moves that boost balance, strength, and confidence. Follow along and make every step count! #UrbanPoles #HomeWorkout #ExerciseAtHome #Part1 #StepStrong #BalanceAndStrength #MoveWithConfidence #FunctionalFitness #ActiveLifestyle #WellnessJourney #HealthyHabits | Urban Poling / Nordic Walking Community
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