The trunk twist is one of the simplest yet most powerful Mind • Body • Energy movements you can do to unlock your spine and circulation. Here’s what you need to know: ✅ Opens up your spine and ribcage for better breathing ✅ Activates your core and obliques through rotational strength ✅ Stimulates circulation and lymph flow through the torso ✅ Helps release tension stored in the lower back and hips We may all share the same anatomy, but the way tension sits in your body depends on your lifestyle.
The trunk twist is one of the simplest yet most powerful Mind • …
3 views1 month ago
FacebookMichael Holland
Lunge with Trunk Twist #physiotherapy #rehabilitation #lunges #pain
0:15
Lunge with Trunk Twist #physiotherapy #rehabilitation #lu…
1.3K views1 month ago
YouTubeMyoCare Physio
UPDATED Juicy Two Strand Mini Twists Tutorial for Teen Boys & Men + 1 year Hair Growth 2022
7:14
UPDATED Juicy Two Strand Mini Twists Tutorial for Teen Boys & M…
336.6K viewsMar 23, 2022
YouTubeJas McQueen
TWISTOUT 101 - HOW TO GET THE PERFECT TWISTS EVERY TIME! NO FRIZZ + MAX MOISTURE!
22:43
TWISTOUT 101 - HOW TO GET THE PERFECT TWISTS EVERY TIME! N…
70.3K viewsJan 27, 2021
YouTubeCrystal Nicole
Trunk Twist Reach for Brain Recovery After Stroke - Surprisingly Simple Stroke Care
0:52
Trunk Twist Reach for Brain Recovery After Stroke - Surprising…
2.5K viewsMay 26, 2024
YouTubeAnn Gupton
Dynamic Stretching, Trunk Twist
Dynamic Stretching, Trunk Twist
37 viewsSep 18, 2021
YouTubeInternational Neurorehabilitation Institute
Tree Hazards 101 - Split Trunk Trees | What Causes a Tree Trunk To Split Vertically?
2:13
Tree Hazards 101 - Split Trunk Trees | What Causes a Tree Trunk To Spl…
19.5K viewsAug 15, 2020
YouTubeMcCullough Tree Service
Trunk Twist / Rotation Workout for abs
14.6K viewsDec 19, 2014
YouTubeG&G Fitness Equipment
6:22
How To Do TWO STRAND TWISTS
730.3K viewsFeb 22, 2022
YouTubeNathan Xavier
16:05
HOW TO MAKE MINI TWO STRAND TWISTS | TINY TWO STRAND TWI…
235.2K viewsMay 24, 2023
YouTubeKhadijah with a H
Seated Trunk Twist Exercise Video
8.1K viewsJul 29, 2020
YouTubeThis Is Living With Cancer™
0:07
How to twist a trunk || How to Bend Bonsai Tree Trunks || Twisted trun…
3.6K viewsSep 13, 2023
YouTubePlant Detective
1:19
The Side Lying Twist | Back Pain Relief Exercise
19.9K viewsDec 7, 2021
YouTubeDr. Carl Baird
8:01
NO puffy roots two strand twists protective style
510.1K viewsApr 3, 2022
YouTubeGlow up with Paige
11:04
Twisted Tree Tutorial
25.4K viewsSep 3, 2018
YouTubePaper Glitter Glue
0:57
Supine Trunk Twist Stretch
28.4K viewsSep 7, 2011
YouTubeJasonGrayDC
0:30
Seated Torso Twist Stretch
69.7K viewsJan 13, 2011
YouTubeFitnessBlender
0:46
Trunk Operation | Knowing Your VW
33.3K viewsDec 17, 2015
YouTubeVolkswagen USA
0:33
Torso Twist Stretch
5.1K viewsMay 20, 2020
YouTubePlanet Fitness South Africa
0:41
Cable Oblique Twists Tutorial
61K viewsMay 18, 2019
YouTubeBrooke Rooney
1:03
How to Do：TORSO TWIST
138.2K viewsMar 5, 2020
YouTubeLeap Fitness
0:42
Movement Demo - The Landmine Twist
366.2K viewsApr 25, 2012
YouTubeRogue Fitness
0:20
How To Do A Russian Twist
72K viewsJan 15, 2020
YouTubePureGym
1:08
Spine lumbar twist stretch
284.3K viewsApr 8, 2014
YouTubeRehab My Patient
1:31
Power Trunk | Knowing Your VW
109K viewsDec 13, 2017
YouTubeVolkswagen USA
0:19
Exercise Tips: Standing Torso Twist
63.7K viewsFeb 5, 2016
YouTubeSears
5:43
How The VW CC Trunk Harness Fails
78K viewsApr 7, 2015
YouTubeHumbleMechanic
7:33
How To: Start A Twist With Extensions
133.1K viewsFeb 16, 2019
YouTubeStepbySteph
1:16
How to Replace Trunk Struts
32.7K viewsMay 2, 2019
YouTubePeter von Panda
2:39
Twist-Lock® Edge Series - Spring Termination
17.2K viewsAug 13, 2020
YouTubeHubbell Wiring Device-Kellems
See more videos
Static thumbnail place holder