1.9K views · 86 reactions | We have GOT to keep those arms strong, ladies! This arm work will strengthen your BICEPS and SHOULDERS and it can be done easily at home. So grab your weights and water and let's DO THIS! . This is a clip from Total Body Transformation Power Arms full-length workout  | Tracy Campoli | Facebook
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1.9K views · 86 reactions | We have GOT to keep those arms strong, la…
2K viewsJul 29, 2019
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SCULPTED ARMS AND SHOULDERS! This workout is for YOU to say bye bye batwings, bra bulges and flabby arms. Grab a pair of light weights or water bottles or cans...and let's do this! FULL WORKOUT ON MY YOUTUBE CHANNEL | Tracy Campoli
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SCULPTED ARMS AND SHOULDERS! This workout is for …
833 viewsMay 15, 2019
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http://tracycampoli.com/love-your-body-challenge/ Join me for a fun and challenging arm and standing abs workout to help you LOVE your body! And JOIN ME for the free challenge! http://tracycampoli.com/love-your-body-challenge/ | Tracy Campoli
9:43
http://tracycampoli.com/love-your-body-challenge/ Join me for a fun …
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26K views · 49 reactions | ⚠️Looking for toned and strong arms? ⤵️...
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26K views · 49 reactions | ⚠️Looking for toned and strong …
1.1K views1 week ago
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2.6K views · 72 reactions | https://tracycampolimembers.com/ Learn the WHY behind my arm workouts, why I use light weights and why I give you the BEST arm workouts for women. No more BAT wings, no more big arms, no more jiggly arms. Watch this now! | Tracy Campoli | Facebook
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2.6K views · 72 reactions | https://tracycampolimembers.com…
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Tracy Campoli on Instagram: "🚨 Worst fitness advice I ever got… “Only lift heavy weights.” Here’s the truth no one is telling women over 40 ⬇️ Strength training is important (yes!)… …but if you think it’s the only thing that matters, you’re leaving your body wide open to: ❌Stiffness + injuries ❌Hormonal burnout ❌Ignoring your heart health ❌Feeling older instead of stronger I’m 50 and have been in menopause for three years, and let me tell you…our bodies need more, not less. ✅Flexibility. Mobili
Tracy Campoli on Instagram: "🚨 Worst fitness advice I ever got… “…
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Tracy Campoli on Instagram: "I’m Italian so obvs I love animal print 🐆❤️ Will you wear this trend?"
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Feel good over 40 | The best mobility and flexibility exercises
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ARM WORKOUT WITH A TOWEL | TRACY CAMPOLI | BEST ARM WO…
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🔥GET A FLAT BELLY FAST!🔥 These Pilates inspired exercises will stre…
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Tracy Campoli - 💥SERRATUS SATURDAY!!!💥 I shot this LIVE...
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