Learn the Thoracic Breathing | Bodsphere
3:31
YouTubeBodsphere
Learn the Thoracic Breathing | Bodsphere
Breath is life. The quality of your breathing is a powerful determinant of your physical and emotional state of being. In this video, We demonstrate how to do thoracic breathing which utilizes the middle lobes of the lungs by expanding and contracting the ribcage. THANKS FOR WATCHING! Please feel free to reach out and tell us what you'd like us ...
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