91 Days of Wild: The Wild Biome Project Begins Today marks Day 1 of my full commitment to eating only wild food—100% local to Ireland—for the next 91 days. This is Wild Biome Project 2.0, a large-scale study exploring the impact of a fully wild diet on the gut microbiome, health, and well-being. The first Wild Biome Project took place in 2003 with 28 participants—this time, we’re 120 strong, and I feel deeply honoured to be part of it. For months, I’ve been foraging, harvesting, preserving, ferm
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