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Healing Isn’t Instant. It’s a Gentle Overflow. Let me share a simple metaphor with you. Imagine a cup filled with dirty water- murky, heavy, unclear. That cup represents our emotional pain, trauma, confusion. Now, imagine pouring clean water into it, slowly and steadily. At first, nothing seems to change. But as more clean water flows in, the dirt begins to fade. Eventually, the water becomes clear. That’s what healing looks like. It’s not dramatic or instant—it’s quiet, layered, and deeply pers
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