How to Use a TENS Unit for Pain Relief - Ask Doctor Jo
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YouTubeAskDoctorJo
How to Use a TENS Unit for Pain Relief - Ask Doctor Jo
A TENS (Transcutaneous Electrical Nerve Stimulation) unit is used to help reduce pain and increase circulation. Basically the vibration of the TENS follows the same pathway as the pain does to the brain and helps cancel it out. Purchase a TENS Unit here https://amzn.to/45k4kT3 (affiliate link) NOTE: This is not the unit in the video, that one ...
1.5M viewsOct 4, 2017
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👇🏻⚠️ Dry needling with Transcutaneous Electrical Nerve Stimulation (TENS) combines two therapeutic techniques to enhance pain relief and muscle recovery. Here are some benefits of this combination: 1. **Enhanced Pain Relief**: Dry needling targets trigger points in muscles, while TENS provides electrical stimulation to nerves, which can help in blocking pain signals and providing significant pain relief. 2. **Improved Muscle Function**: The combination can help in reducing muscle tension and s
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