7.3K views · 172 reactions | Cardio is not just running on a treadmill. Dance your way to burn calories with this high intensity workout for full body. #FitTak #FullBodyWorkout | Fit Tak | Facebook
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7.3K views · 172 reactions | Cardio is not just running on a treadmill. …
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29K views · 700 reactions | Some fitness equipments are worth having at home. Like dumbbells and kettlebells. Here is a simple home workout that you can do using kettlebells that are easily available in the market. #FitTak #HomeWorkout | Fit Tak | Facebook
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69K views · 1.7K reactions | Follow this quick 10 minute upper body workout to get those perfect toned arms #FitTak | Fit Tak | Facebook
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69K views · 1.7K reactions | Follow this quick 10 minute upper body w…
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10K views · 567 reactions | If you are a beginner, then we have got you covered. Here are some of the basic and simple plank workout that you can do at the comfort of your home. Guess what? All you need with you is a yoga mat and you are all set! | Fit Tak | Facebook
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80K views · 343 reactions | Workout can be challenging Post-pregnancy, here are some workout tips that you can follow to get your pre-baby body back. Watch this video to know more #FitTak | Fit Tak | Facebook
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Not in the mood to go to the gym? Try these 3 easy exercises at home for a full body workout and say good bye to those extra calories. #FitTak | Fit Tak
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218K views · 5.1K reactions | 3 minutes a day to kick your side fat away. Try these excercises & say good bye to your love handles. #FitTak | Fit Tak | Facebook
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If the idea of a home workout makes you yawn, think again! When exec…
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Working out sounds more fun with a partner. Partner workouts allows y…
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65K views · 448 reactions | In this episode of #WeekendWorkout, we …
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