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6.3K views · 175 reactions | Drilling the switch leg leap starting from a knee position. Breaking down the skills into teachable sections helps the gymnast learn faster. That’s the GAGE way! | Al Fong | Facebook
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6.3K views · 175 reactions | Drilling the switch leg leap starting from a …
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232K views · 864 reactions | When performing a switch leap, some athletes have trouble getting their back leg up high enough - this drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture!  Featured product is the “Smart Wedge” | Tumbl Trak | Facebook
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