7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 BEST LOWER BACK STRETCHES FOR PAIN
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
122.1K viewsNov 3, 2022
YouTubeTone and Tighten
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
412.4K viewsOct 2, 2017
YouTubeBob & Brad
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
651.7K viewsJun 23, 2022
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
231.5K viewsJan 11, 2019
YouTubeYoga With Bird
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.2M viewsAug 21, 2022
YouTubeMady Morrison
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
648.1K viewsMay 26, 2023
YouTubePrecision Movement
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
774.1K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.7M viewsMay 8, 2021
YouTubeAnna McNulty
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
631.2K viewsSep 30, 2021
YouTubeTone and Tighten
9:24
How to Improve Back Flexibility - Advanced Routine
1.6M viewsJan 13, 2018
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
346K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
6:00
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.5M viewsFeb 11, 2021
YouTubeTone and Tighten
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
234.4K viewsApr 7, 2023
YouTubeJuice & Toya
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
404.6K viewsApr 16, 2020
YouTubeMichelle Kenway
8:53
How I got a Flexible Back! Flexibility Stretches
686.4K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.7M viewsAug 27, 2020
YouTubeTone and Tighten
8:20
How to get a Flexible Back Fast!
3.5M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
44K viewsJul 8, 2019
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
18.1K views4 weeks ago
YouTubeChristieMcFit
0:25
5 Effective Home Stretches to Strengthen Your Waist and …
34.8K views1 month ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
11.1K views1 week ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
4.9K views2 weeks ago
YouTubeLola Stretches
0:12
Whether it’s easing tension, improving your posture, or …
1.9M views3 months ago
TikTokconor_mckenzie
0:14
3 Simple Stretches to Release Tension and Rela…
50.2K views1 month ago
YouTubeWorkout Fusion Hub
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
9.8K views2 weeks ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
10.5K views1 week ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
10.3K views1 week ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
12.7K views1 month ago
YouTubeLola Stretches
0:43
STOP Leg Day Soreness! The BEST 8-Minute Post-Worko…
2K views1 week ago
YouTubeFitness Secrets With Siddhu
1:02
Try these stretches on your next run 🏃💨💨 | Vitality UK
1.1K views3 weeks ago
YouTubeVitality UK
0:45
Eric Barrera on TikTok
536.9K views1 month ago
TikTokericblifting
0:15
Exploring Flexible Yoga Poses and Stretching Tech…
1.2M views3 weeks ago
TikTokbrooklyn_benzz
1:30
3 Easy Hacks to Improve Your Posture Today
708.8K views2 months ago
TikTokdoctorsooj
0:10
Daily Stretching Routine for Splits Flexibility
1.2M views3 months ago
TikTokrachelfit__
0:13
Enhance Flexibility with Restorative Yoga Poses
8.8M views1 month ago
TikTokgzcarpby
0:11
Dynamic stretches before a workout is a must!! #gymto…
1.3M views2 months ago
TikTokselyjliftz
0:54
Top 5 Baby Stretching Exercises for Little Ones
400.1K views1 month ago
TikTokfunny_ranks
0:10
Deep Straddle Stretch for Enhanced Splits Flexibility
411.5K views2 months ago
TikTokhoneystretch
Static thumbnail place holder