**💖 How to Calm Your Child When You’re Feeling Triggered 💖** We all get triggered sometimes, but staying calm can help soothe both you and your child. Here’s how: 1. **Pause and Breathe**: Take a deep breath before responding. A calm parent makes a calm child. 🌬️ 2. **Validate Their Feelings**: Let them know it's okay to feel upset. “I see you're really sad. It's okay to feel that way.” 💬 3. **Use a Gentle Voice**: Speak softly to reassure them. Your tone can help ease tension. 🗣️💕 4. **St
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