Ready to upgrade your fitness routine? Check out this week's workout lineup. Let's move together! | Silver&Fit
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Ready to upgrade your fitness routine? Check out this week's workout lineup. Let's move together! | Silver&Fit
Ready to upgrade your fitness routine? Check out this week's workout lineup. Let's move together!
1.2K views9 months ago
Silver and Fit Classes
🎉 Silver Fit Fish Hoek | Classes Now Running 💙 Our launch was a hit — full of energy, movement, and amazing community vibes. Now it’s your turn to join in! ✨ Class Details 📍 Catholic Church, 42 Kommetjie Rd 🗓 Tuesdays & Thursdays | 🕘 09:00–09:45 What you’ll love: 💪 Fun, low-impact workouts 🙌 Friendly, expert instructors 💙 A safe, welcoming space to build strength & balance Enjoy a 7-day FREE trial – register here: https://www.silverfit.co.za/register Know someone in Fish Hoek who’d love
🎉 Silver Fit Fish Hoek | Classes Now Running 💙 Our launch was a hit — full of energy, movement, and amazing community vibes. Now it’s your turn to join in! ✨ Class Details 📍 Catholic Church, 42 Kommetjie Rd 🗓 Tuesdays & Thursdays | 🕘 09:00–09:45 What you’ll love: 💪 Fun, low-impact workouts 🙌 Friendly, expert instructors 💙 A safe, welcoming space to build strength & balance Enjoy a 7-day FREE trial – register here: https://www.silverfit.co.za/register Know someone in Fish Hoek who’d love
FacebookSilver Fit
63 views2 weeks ago
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
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We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
FacebookSilver&Fit
28.3K viewsDec 29, 2020
Silver Fit Classes! Great class for beginners and those who need a little extra support during exercise!! A great place to regain or maintain your fitness goals!! | The Club Fitness Center | Facebook
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Silver Fit Classes! Great class for beginners and those who need a little extra support during exercise!! A great place to regain or maintain your fitness goals!! | The Club Fitness Center | Facebook
FacebookThe Club Fitness Center
497 views3 weeks ago
Top videos
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit | Facebook
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1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit | Facebook
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4.8K views · 143 reactions | Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit | Facebook
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FacebookSilver&Fit
Join Heather in Telluride, Colorado for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength and agility through a series of resistance and mobility exercises. This workout will leave you feeling stronger and more agile. You’ll need just your own bodyweight for class.Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https
Join Heather in Telluride, Colorado for this Intermediate Outdoor FUN…
128 views3 weeks ago
FacebookSilver&Fit
Silver and Fit Medicare Program | Medicare Plan Finder
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