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Dumbbell Shoulder Press | Exercise Guide
1:02
YouTubeBodybuilding.com
Dumbbell Shoulder Press | Exercise Guide
Personal trainer Mike Hildebrandt show you how to do a dumbbell shoulder press. Shop Bodybuilding Signature Supplements: https://bbcom.me/2rhvklz All Access 7-Day Free Trial: https://bbcom.me/36bhgZL Subscribe: http://bit.ly/2DK5lGD Main Muscle Worked: Shoulders Other Muscles: Triceps Equipment: Dumbbell Mechanics Type: Compound Level ...
1.7M viewsMay 27, 2016
Overhead press Form
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How to Overhead Press with Proper Form: Full Guide | Stronglifts
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