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Calcium Magnesium
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qaqooking.wiki
Should you take calcium and magnesium together? [2025] | QAQooking.wiki
Tasty Answer: Since magnesium works closely with calcium, it is important to have an appropriate ratio of both minerals in order for them to be effective. A good rule of thumb is a 2:1 calcium-to-magnesium ratio. For example, if you take 1000mg of calcium, you should also take 500mg of magnesium. 11 ма... MORE
Jun 26, 2022
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