588 reactions · 25 shares | POV: You unlocked 2x more muscle activation on Helix® - a new kind of elliptical. Get stronger, move with ease, and feel your best with Helix®. | Helix Lateral Elliptical | Facebook
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588 reactions · 25 shares | POV: You unlocked 2x more muscle activati…
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FacebookHelix Lateral Elliptical
Unlike traditional ellipticals, Helix® allows you to laterally move side to side, activating 2x more muscle engagement for better results: ✅ 55% greater activation of the obliques ✅ 50% greater activation outer thighs ✅ 42% greater activation inner thighs ✅ 39% greater activation glute medius Get stronger, move with ease, and feel your best—Helix® is your key to total fitness. | Helix Lateral Elliptical
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Unlike traditional ellipticals, Helix® allows you to laterally move side t…
515.3K views7 months ago
FacebookHelix Lateral Elliptical
Your hand position on your Helix Lateral Trainer determines where your weight is distributed. Helix Master Trainer Sharon Polsky - WBFF Pro Fitness Model shows you to do it right. #HelixAtHome | Helix Lateral Elliptical | Facebook
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Your hand position on your Helix Lateral Trainer determines where …
295 viewsJun 19, 2020
FacebookHelix Lateral Elliptical
3.6K views | Most machines work front-to-back. The Helix Lateral Trainer turns tradition on its side— literally. With lateral (aka side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout...and in the same amount of time. Science proves it. Plus, Helix’s patented motion tones your butt, core, and inner/outer thighs better than old-fashioned cardio machines. | Helix Lateral Elliptical | Facebook
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3.6K views | Most machines work front-to-back. The Helix Lateral Tr…
3.7K views1 month ago
FacebookHelix Lateral Elliptical
Unlike walking, jogging or step class, Helix® is a closed chain exercise; closed chain exercises emphasize compression of the joint and act to stabilize them during workouts. | Helix Lateral Elliptical | Facebook
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Unlike walking, jogging or step class, Helix® is a closed chain exe…
520 views4 weeks ago
FacebookHelix Lateral Elliptical
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