Seated Overhead Dumbbell Press | Perfect Form & Tips for Bigger Shoulders
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YouTubeTrain For Life
Seated Overhead Dumbbell Press | Perfect Form & Tips for Bigger Shoulders
Want to build stronger, wider shoulders? The seated overhead dumbbell press is a must-have in your routine! In this video, I break down the correct technique, show you the most common mistakes to avoid, and give you tips to lift heavier and safer. Perfect for beginners and experienced lifters looking to level up their shoulder workouts. Let’s ...
1.4K views6 months ago
Shorts
BODY FIT on Instagram: "Want 3D shoulders? 💪 Start simple, then level up to pro power! 🔥 Beginner ➡️ Advanced: ✅ Front Raise ➡️ Overhead Press ✅ Seated DB Press ➡️ Arnold Press ✅ Side Lateral Raise ➡️ Barbell Overhead Press ✅ Face Pull ➡️ Cable Overhead Press 💡 Tip: Keep your core braced during every press for max stability! 🔹🔹🔹🔹🔹 📻 Save this workout & follow us for more tips! 🎉 Want more? Try Enfit by Endomondo.com FREE for 7 Days! 👉 Link in Bio #enfit #homeworkout #workoutideas #end
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