🏃‍♂️ 3 things every athlete should incorporate into the recovery routine… 1️⃣ Salt Therapy – At Revive Salt Lounge we use halotherapy (salt-room sessions) to support optimal recovery. By inhaling ultra-fine salt particles, you help clear airways and reduce inflammation — meaning your muscles and joints get more oxygen, you recover faster and you feel better. 2️⃣ Infrared Sauna – Jumping into an infrared sauna post-workout enhances circulation, reduces muscle soreness and accelerates neuromuscul
🏃‍♂️ 3 things every athlete should incorporate into the recovery routi…
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