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Do you want a top tier toe touch? These drills will help with the "sit" or hip rotation part of the toe touch. When the hips "sit" your legs can go higher. Try adding these drills to your training. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #reels #blessed #tumbling #coaching #gym #toetouch #viral #investment #success #handspring #dreams #goals #abs #flips #push #viralreels #love #fit #jump #grind #handstand #power #practice #work | Mister Flip
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