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#nervesystem #regulatingnervoussystem #facial #lymphaticdrainage #energy
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get the exercises to lower your cortisol naturally👇🏼
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¿POR QUÉ FUNCIONA? Esta combinación favorece la regulación neonatal mediante varios mecanismos al mismo tiempo: • Flexión fisiológica: favorece una postura más contenida y organizada, similar a la intrauterina. • Contención corporal firme y segura: aporta estabilidad sensorial y sensación de seguridad. • Movimiento rítmico y predecible: ayuda a modular el sistema vestibular. • Sonido constante (“mmmm”): disminuye el ruido (estímulos impredecibles) y aporta continuidad auditiva. • Co-regulación:
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¿POR QUÉ FUNCIONA? Esta combinación favorece la regulación neonatal mediante varios mecanismos al mismo tiempo: • Flexión fisiológica: favorece una postura más contenida y organizada, similar a la intrauterina. • Contención corporal firme y segura: aporta estabilidad sensorial y sensación de seguridad. • Movimiento rítmico y predecible: ayuda a modular el sistema vestibular. • Sonido constante (“mmmm”): disminuye el ruido (estímulos impredecibles) y aporta continuidad auditiva. • Co-regulación:
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the recipe
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Parenting is basically me reminding everyone to regulate their emotions... while actively trying to regulate my own 🤣 #homeeducation #boymum #parentingteens #millennialsoftiktok #millenialmum
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