What Is Cognitive Reframing and How Does It Work?
What Is Cognitive Reframing and How Does It Work?
5 months ago
verywellmind.com
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locals.com
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We know that living with cancer and all that comes with it can be stressful. This #StressAwarenessMonth our clinical psychologist, Troy, shares his top three tips for managing stress, reframing our perception of stress as well as some practical things you can do. Whether you need emotional or psychological support, benefits advice or are looking for ways to relax, just come in to your nearest centre to speak with one of our experts and explore what support is right for you. You can also visit ou
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