Single Arm Cable Rear Delt Fly | FULL TUTORIAL | My favorite rear delt Exercise!
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YouTubeATLASTHETICS
Single Arm Cable Rear Delt Fly | FULL TUTORIAL | My favorite rear delt Exercise!
This is the single arm rear delt cable fly. It's one of my favorite rear delt exercises. The key on these is keeping the elbow bent, minimize twisting with the body, and keeping the shoulder down! MORE FOR THE REAR DELTS: https://www.youtube.com/watch?v=A_6Bz752WCw I am an online coach, so these instructional videos are primarily for client use ...
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Admiral Byrd Antarctica
Admiral Byrd · CAPTAIN ANTARCTICA
Admiral Byrd · CAPTAIN ANTARCTICA
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"Operation High Jump" - Admiral Richard E. Byrd`s Flight Over Antarctica (1947)
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71K views · 1.5K reactions | The Antarctica IceWall 1927 Admiral Byrd Expedition | Flat Earth Life | Facebook
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