REM Sleep: What It Is and Why It's Important
7:02
REM Sleep: What It Is and Why It's Important
Dec 16, 2021
sleepfoundation.org
1.2K views · 14 reactions | Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation | Facebook
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1.2K views · 14 reactions | Rapid eye movement (REM) sleep behavior d…
540 views1 week ago
FacebookAmerican Brain Foundation
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Sep 24, 2020
sleepfoundation.org
🍼 What is Active Sleep in Newborns? 😴 Newborns experience a type of light sleep called Active Sleep (aka REM sleep). Here’s what it looks like: ✨ Twitching & Movement: Tiny limbs may move, and you’ll see cute facial expressions (like smiles or grimaces) 🥰 👀 Rapid Eye Movement: Their eyes move under their lids as their brain stays active. 💨 Irregular Breathing: You’ll notice quick, shallow breaths—completely normal! ⏰ Short Sleep Cycles: Newborns spend about half their sleep time in this pha
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