Brb. I’m quitting therapy • • Follow @notyouraveragethrpst for mental health insights, dark humor, real-life moments, and cycle-breaking conversations. And follow @strideswithkristen for more running content • • In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio! • • Just a reminder: Social media isn’t a substitute for professional help. This content is for educational and entertainment purposes only 💕 • • #tipswithkris #Mentalhealth #therap
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