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Quadriceps
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1:28
TikTok
daileylifts
Kate Thomas (@daileylifts) - Intense Quad Superset Workout for Strong Legs | Leg Day Routine
Get ready for a killer leg workout with this intense quad superset routine featuring core exercises for women. Follow along as we target your quads and grow some serious tree trunks! #girlswholift #baddaytobealeg #quadday #legworkout Kate Thomas(@daileylifts). original sound - Kate Thomas. Absolute nasty superset if youre wanting to grow some ...
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Jun 18, 2024
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