10K views · 186 reactions | 20 minutes to HIIT it Hard with Delise on this express Personal Training session that utilizes all bodyweight exercises. | Crunch Fitness | Facebook
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3.4K views · 120 reactions | Check out our PunchHIIT Small Group Training Class! Get ready for a fight. This hard hitting workout features fight moves and athletic conditioning inspired by the worlds of mixed martial arts and boxing. Get ready to punch, jump, lift and slam your way to a great workout. | Crunch Fitness | Facebook
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Some of our ladies rocking it in the HIIT class朗 New Turf is up as well! Come try it and try out a HIIT class if you haven’t already! | Crunch Fitness | Facebook
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Punch HIIT with Nate on Mondays @5:30 PM. Come join the fun! Get ready to punch, jump, lift and slam your way to a great workout. #CrunchHattiesburg #GroupFitness #PunchHiit #tryitout #Fun #Fitness #Hattiesburg #HIIT | Crunch Fitness
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Intensity. Energy. Results. 🔥 Dive into the heart-pounding action of our Tough HIIT Out class! Let’s HIIT our goals together! 💪 | Crunch Fitness
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