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0:23
YouTube
JARED FEATHER
How Regan Builds a Complete Back Day (3 Rows + a Pullover)
Regan breaks down how he builds a full back day — a heavy compound, three row variations and a pullover, with extra vertical-pull emphasis to bring up the upper back. 💪 #Shorts #backworkout #backday #bodybuilding #fitness #gym #gymmotivation #fitnessmotivation #gymrat #fitfam #viral
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