1.5K views · 26 reactions | More info on POUND right from our instructors! | Monroe/Sky Valley Family YMCA | Facebook
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1.5K views · 26 reactions | More info on POUND right from our instruct…
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The Summer Group Exercise 4-Week Challenge began Monday! Each week, we'll highlight two classes (of the many) that the Y has to offer. We gave you TRX® on Monday and today we are giving you a sample of Pound®. The Pound® class is a cardio jam session using 1.5 lb. Ripstix®, lightly weighted drumsticks engineered specifically for exercising where instead of listening to the music, you become the music in this exhilarating full-body workout. Not a member yet? Come in for a tour at any of our YMCA
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The Summer Group Exercise 4-Week Challenge began Monday! E…
1.7K viewsJun 19, 2018
FacebookYMCA of Central Kentucky
Check out Pam’s Tuesday night 6:30 pm Pound class - new to the Y! Everyone had a great time. Join Jeannie for pound tonight (Wednesday) at 6:30 and give it a try! Free for members! Not a member yet? We are waiving the joiner fee this whole month! | YMCA of Lethbridge
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Check out Pam’s Tuesday night 6:30 pm Pound class - new to the Y! Ev…
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Our new class Pound doing a demo! Here at the Great Bridge/Hickory Y Open House! | Great Bridge/Hickory Family YMCA | Facebook
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Check out a clip from our pound class today! Join us Saturday at 10am for our launch! ...more clips to come. | Statesville Family YMCA
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Check out a clip from our pound class today! Join us Saturday at 1…
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2.8K views · 63 reactions | Sneak peek of the Pound class that will launch at MEGAthon. There is still space in the afternoon class. Sign up at the YMCA now. MEGAthon is this weekend April 14th. #PCYMCA #PictouCounty #YWeAreHerePC | YMCA of Pictou County | Facebook
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2.8K views · 63 reactions | Sneak peek of the Pound class that will l…
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Generation POUND • POUND: Rockout. Workout.®
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