🥁 Give POUND a try tonight in Foxboro!🥁 Join Louise at 7:00pm for this fun, high-energy workout that combines cardio, strength, and rhythm. No experience needed, just bring your energy! 💥 | Hockomock Area YMCA
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🥁 Give POUND a try tonight in Foxboro!🥁 Join Louise at 7:00pm fo…
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Honey BBQ Pulled Pork in the Slow Cooker ‪@BuyKitchenStuff‬
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Check out a clip from our pound class today! Join us Saturday at 10am for our launch! ...more clips to come. | Statesville Family YMCA
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POUND® class
POUND® class
Apr 16, 2022
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A new YMCA fitness class is here! Come check out the new "Functional Strength Training" class with Corinne Hundley. This class will focus on strength and stamina to help you get through your normal daily activities. This class will provide all modified options for your very own unique fitness level. Check out this video of a modified jumping jack. This 45-minute class meets on Wednesdays from 9:15am-10:00am. We will not be in class on October 22nd but will resume on October 29th. See you at the
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