I’m opening 5 spaces for January’s beginner foundations for pole and brunch celebration . 90 minute workshop . 2 stage poles , secured private setting , supportive environment. What you will learn : Proper muscle engagement & set up Posture Beginner spins Beginner climb Beginner sit Homework drills Why work with me ? I’ve been training on my own for 6 years but I am certified through an Ace recognized certification. Through Ecole de Pole . I placed 2 nd in Canadas dance filthy pro division with
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