The 12 Basic Needs: How complex trauma can cause our wires to cross with physical needs.
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The 12 Basic Needs: How complex trauma can cause our wires to cross with physical needs.
We all have physical needs, like food, water and exercise, but complex trauma can cause our wires to cross when it comes to meeting our physical and emotional needs in appropriate and healthy ways. Re-aligning with our needs and learning how to meet them in healthy ways is crucial to embarking on your complex trauma healing journey. For a ...
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