How to Parkour: 14 Steps
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When I started parkour, I never would’ve guessed that it would change my life as much as it has. I was scared of moving on man-made structures, I had poor upper body strength, and cities freaked me out. I was coming back from a broken elbow and rib, and I wanted to regain my upper body strength. Climb-ups seemed like the only parkour move that I’d ever want to do, so I asked Ryan to teach me. After a 4-week intro to climb-ups program, I asked him to teach me more parkour 😅 I’d ask Ryan to teach
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