Nadi Shuddhi Pranayama - Technique and Benefits - The Joy Within
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The Nadi Shuddhi practice cleanses the Nadis – the pathways through which pranic energy flows– resulting in a balanced system and psychological well being. #5MinuteYoga #Peace | Isha Gulf
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Watch Yoga for Peace - Nadi Shuddhi | Prime Video
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La pratique de Nadi Shuddhi nettoie les nadis (les canaux par lesquels circule l'énergie pranique), ce qui apporte équilibre et bien-être psychologique. Vidéo originale : https://youtu.be/q5m6tMjcF8k Yogi, mystique et visionnaire, Sadhguru est un maître spirituel à part. Sa vie et son travail sont un mélange saisissant de pragmatisme et de profondeur, et nous rappellent que le yoga est une science contemporaine et vitale pour notre époque. Page YouTube Officielle de Sadhguru français : https://w
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Nadi Shodhan Pranayama - How to do it Correctly Explained by Expert
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