Muscle Imbalances - How to Correct Them
Muscle Imbalances - How to Correct Them
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93K views · 2.9K reactions | Do you have muscle imbalance? It's normal to have differences between left and right sides. Unilateral training and dumbbells are effective solutions. Filming yourself and reviewing form is a game changer. Consider doing more volume on the weaker side. What have you found helpful for muscle symmetry? #fitness #workout #gym #bodybuilding #exercise #healthy | FitnessFAQs | Facebook
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