10K views · 503 reactions | This Muay Thai heavy bag drill is a great way to finish off your training sessions with an intense workout. It's called 20/20/20 and can be done a couple ways. Here I'll show you one variation of this great workout on the heavy bag. | Muay Thai Guy | Facebook
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10K views · 503 reactions | This Muay Thai heavy bag drill is a great way to finish off your training sessions with an intense workout. It's called 20/20/20 and can be done a couple ways.
Muay Thai Guy. . This Muay Thai heavy bag drill is a great way to finish off your training sessions with an intense workout. It's called 20/20/20 and can be done a couple ways. Here I'll show you one variation of this great workout on the heavy bag.
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