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10:13
YouTube
Thompson Rivers University
Guided meditation – open your mind
Allow your heart and mind to soften, widen and let go. Take the time to pause and be at peace. Take quiet, joyful, simple breaths to access total relaxation. The more you practice, the easier it becomes to mediate. In partnership with the Multi-Faith Chaplaincy and Wellness Centre. Ani Gawa Khandro offers words of wisdom to calm, soothe and ...
10K views
Jun 28, 2018
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