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Punters - Self-
Release - Prowler
Push - Stomping
Band - Pec Minor
Exercises - Elbow
Extension - Class IV
Laser - Smash
Arms - TRX
Fallouts - Sledge Hammer
Swings - D2
Shoulder - Barbell
Smash - Terminal Knee
Extension - Lacrosse Ball
Injuries - It Band Syndrome
Symptoms - Broadsword
Exercises - Training Lower
Body - Chaos
Bar - Rotator Cuff
Rehab - Reverse Sled
Drag - Shoulder ROM
Tests - Bench Press Shoulder
Pain - Goblet Step
-Up - Glute Med
Activation
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