Break the scroll cycle! Reels thrive on low-value content that steals your time. Instead, dive into a book or poem, rekindle a hobby, learn a new skill with your kids, or simply reset your mind with a walk, stretch, or five-minute meditation. #DigitalWellness #ScreenSmart #MindfulTech #MPS #ManjulaPoojaShroff #Kalorex | Dr. Manjula Pooja Shroff
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Rapid fire faster than your scroll speed with Dr. Manjula Pooja Shroff, MD and CEO of Kalorex Group with our CBO, Poonam Singh Jamwal. Even a blink can make you miss it 🚀 Watch the full podcast now on YouTube by clicking on the link in bio! | Extramarks Education
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