Antonio | Fitness Papi (@fitnesspapi_) • Instagram photos and videos
Antonio | Fitness Papi (@fitnesspapi_) • Instagram photo…
Aug 29, 2019
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Calorie control, to control your weight. Exercise to get fitter and stronger. Keep it simple stupid 🙌🏻 Fuck lemon water 🔪🍋 Remember, for weight loss⬇️ Calorie deficit first. Everything else second. Do movement and exercise you enjoy that will help you in life. If your plan is sustainable and repeatable it’ll be sustainable and repeatable 🙌🏻 | Luke Grego Online Fitness Coach
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