3 EASY Stretches For Lower Back Pain Relief!
3:55
YouTubeAskDoctorJo
3 EASY Stretches For Lower Back Pain Relief!
Low back pain can make it difficult to perform everyday activities. Here are three of my favorite lower back pain relief stretches that can be done lying down. Buy a worksheet with these lower back stretches at https://www.askdoctorjo.com/3-lower-back-stretches-worksheet Pelvic tilts, knee to chest, and trunk rotation are all simple stretches ...
271.2K viewsNov 8, 2021
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