Lisa on Instagram: "I love this sound I’d rather be strong enough to kick someone’s ass than be skinny enough to wear a 00 #diabeticbikinicompetitor #diabeticbodybuilder #npcbikinicompetitor #diabeticbikiniathlete #ironrevolutiongym"
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Lisa on Instagram: "I love this sound I’d rather be strong enoug…
668 views2 months ago
Instagramlisaaalifts
Lisa | I’ve been in a creative rut lately, probably because I’m just trying to stay focused on my prep and not being hungryπŸ˜…... | Instagram
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Lisa | I’ve been in a creative rut lately, probably because I’m just tr…
772 views2 months ago
Instagramlisaaalifts
Gym... The only place or time you'll get back exactly what you put in... Go get it πŸ’ͺ🏻🩷 @Fitsgymwear Pink Elevate Set Use code LISA For 10% off
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Gym... The only place or time you'll get back exactly what you put in... …
457 views2 months ago
TikToklisabfit86
Lisa Rawls on Instagram: "Back in the gym👊🏻after beach workouts, some of which I’ll post. Start. Keep going. Do it. Do it anyway… Oh, another great week for Alabama Crimson Tide 🏈 🐘 Wearing one of my Tide caps proudly #rolltide #fit #exercise #workout #healthy #fitness #fitmom #health #gym #saturday #fyp #fypシ❀️💞❀️ #rΓ©el #reel #reelitfeelit #fitreel #fitreels #reels #reelsvideoγ‚· #reelsvideo❀️ #vasa #vasafitness #trainer #personaltraining #doit #doitanyway"
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Lisa Rawls on Instagram: "Back in the gym👊🏻after b…
10.2K views8 months ago
Instagramlisafitsu3
Lisa on Instagram: "Monday was my 1st day back to the gym after being sick all last week, did some legs πŸ’€πŸ’€ I was getting winded SO easy 😩 but today's leg day should be ALOT better!! πŸ‘ (Wishin I was at Olympia though πŸ˜ͺ) On another note this @darcsport shirt is by far my fav & I got it in 2 colors 😁 * . . #glutesworkout #growth #gains #fitness #fitwomen #fitnessmotivation #thick #darcsports #legday #quads #lift #nfgu #pushyourlimits #fitchick #thicthighs #strong #beautiful #shewolf #musclemo
Lisa on Instagram: "Monday was my 1st day back to the gym after bein…
31.1K viewsDec 16, 2022
Instagramlisarichmondfit
Lisa jean on Instagram: "SAVE this post for some fire Glutes & Hammies ideas πŸ”₯πŸ‘ Follow me @lisafiittworkouts for more training & tips. @strngofficial_ Download my @strngofficial_ fitness app and enjoy 14 days free πŸ™ŒπŸΌ Tap the link in my bio to sign up! You can also find more info about the STRNG 121 coaching program on my website 🀩 Which of these exercises are your faves? Let me know in the comments and don’t forget to β™₯️ so I can see which content you like. Check out @strngsupps for my dail
Lisa jean on Instagram: "SAVE this post for some fire Glutes & Hammi…
551.5K viewsMay 30, 2023
Instagramlisafiittworkouts
Lisa jean on Instagram: "Let’s train GLUTES! πŸ‘ Who’s with me?! Let’s do this! πŸ’ͺ🏼 Follow @lisafiittworkouts for more workouts & tips! @strngofficial_ Did you know you can download the @strngofficial_ fitness app where you can enjoy 7 days for free ! Follow the link in my bio πŸ’« Remember to β™₯️, save & tag a fwend so I know what content you wanna see. WORKOUT: Complete 3 sets of 10-12 reps per exercise. Head to @strngsupps to see my supplements My main page: @lisafiitt @fitnglamgym"
Lisa jean on Instagram: "Let’s train GLUTES! πŸ‘ Who’s with me?! Let’s d…
793.7K viewsOct 2, 2022
Instagramlisafiittworkouts
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Jan 8, 2023
TikTok
Lisa jean | Give this full body workout a try! πŸ”₯πŸ’¦ @romanelancefor…
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Lisa Lanceford on Instagram: "Save this 12 min HIIT workout for later ! …
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little catch up and q&a xx
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Lisa Lanceford | Who’s up for growing some GLUTES?! πŸ‘πŸ”₯ Give thi…
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Back at it again today, like yesterday, and will be tomorrow! I …
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Lisa Lanceford | Nothing like a spicy ABS session πŸ”₯ Who’s training toda…
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Let's tone those ARMS ladies! πŸ’ͺ🏼 ⁣⁣⁣ STRNG #fitness #gym | Lis…
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AB BURNER! πŸ”₯ Who's training abs tonight? Let's go! πŸ’ͺ🏼 STRNG #abs #…
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ABS WORKOUT πŸ”₯ Who is up for training some abs today? Let's kil…
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Let’s train some GLUTES πŸ‘ I hope you enjoy this one ladies πŸ”₯ Strong&…
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SHOULDERS πŸ’ͺ🏼 !! This workout is absolute fire WOW ! Complete 3 s…
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Let's hit it with this FULL BODY workout πŸ™ŒπŸΌ #fullbody #fitness | LisaF…
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Shoulders πŸ’ͺ 50% OFF all my Gym Accessories with code STRONG5…
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Lisa jean on Instagram: "ABS ON FIREE! πŸ”₯ We finally found an amazi…
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My own personal bodyguard πŸ™ŒπŸΌ πŸ˜… #funny #gymfails | LisaFiitt
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It's a woman thing πŸ€ͺ😎 #funny #gymhumor | LisaFiitt
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Let's get building a STRNG BACK ladies! πŸ’ͺ🏼 Don't forget to hit the little …
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Ready to crush those ABS ladies? πŸ”₯ Let's feel the burn! STRNG #absw…
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Let's get that form in check ladies βœ… SAVE this post for your next gym …
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It's a beautiful day to train BACK πŸ’ͺ🏼 Who's with me? STRNG #backday …
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